Apr 22, 2024
In this episode, I had the pleasure of interviewing Elaine, who shared her incredible journey of transformation. About 15 years ago, Elaine felt stuck and dissatisfied in her marriage and career. Her longing for a better life led her to take courageous steps, finding solace in nature and quiet reflection. This journey...
Apr 15, 2024
In today’s episode, I'm joined by Sage Dammers, co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. Sage's lifelong dedication to holistic wellness and nutrition shines through in Addictive Wellness' chocolate bars, which blend the purest superfoods and adaptogenic herbs. Sage's journey...
Apr 12, 2024
In this episode, I welcome Marisa Moon, a National Board Certified Health and Wellness Coach, Master Primal Health Coach, and intermittent fasting coach at MarisaMoon.com. Marisa is ranked as Google's #1 Intermittent Fasting Coach since 2018 and has recently published a #1 New Release and Amazon bestseller titled “Not...
Apr 11, 2024
In this episode, I spoke with Anne Sophie about her journey with body image and self-love. Sophie shared her struggles with an eating disorder that started at nine and lasted 15 years. We discussed societal pressures, the importance of avoiding diets for children, and holistic healing. Sophie talked about seeking...
Mar 31, 2024
In today’s episode, I had the pleasure of hosting Catharine, also known as the Algae Gal, who shared her passion for natural foods, particularly algae like spirulina and chlorella. Catharine's journey began with her sister's cancer diagnosis, which led her to discover the healing power of plant-based nutrition and...