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Happy Whole You

Nov 25, 2019

Your body is constantly providing information about what could be going on in the inside of your body based on some outside factors. In today’s podcast, Anna Marie talks about how the type of Iris you have can indicate health deficiencies or tendencies based on color and other iris factors. 

What iridology is and how...


Nov 9, 2019

1:10 Do you have overactive basal ganglia? Do you know what that is? Are you going every which way? A lot of women with children come and see me and share they are very anxious every day. They are exhausted by the end of the day and they have a hard time paying attention and have brain fog… O’yeah and they only poop...


Nov 6, 2019

1:30 Consult your doctor!

 

1:43 Impulse Control ADD. This type of ADD has low blood flow to the frontal lobe of the brain and the brain could be in a low dopamine state. Do 30 minutes of continuous cardio to get increase blood flow to the frontal lobe. Then Anna Marie shares some vitamins and herbs to help...


Nov 6, 2019

1:08 This is the first episode of many more to come. Speaking to you from her home office. Anna Marie shares a brief summary of how she got to be this brain health fanatic and wellness expert.   

 

1:45 She shares that true wellness is more than just exercise - even though when she first started in wellness she would...