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Happy Whole You

Dec 30, 2019

End of 2019 and 2020 is here to give us everything we want. Anything can happen and anything is possible in 2020. 

Lets approach 2020 as not only the start of a new year but the start of a new decade. Anna Marie’s story and encouragement from the last decade and moving into the new decade. 

Create your own vision...


Dec 23, 2019

What is earthing- connecting to the earth's natural surface. Touch bare feet to the ground, hold a leaf between your fingers, or hug a tree. The earth helps to restore internal electrical stability.

 

Our shoes have changed over the years. This has prevented us from connecting to the earth like we have done in the past...


Dec 16, 2019

Two anti-aging supplements that Anna Marie takes and Anna Marie read a book called “The Kauffman Protocol” that left her excited because a few of the supplements she takes were listed as amazing anti-aging supplements. 

Resversotrol is Anna Marie’s first anti-aging supplement she talks about. Thanks to the French...


Dec 9, 2019

Communicating: How the holidays are a great opportunity to show your kids healthy communication skills. 

 

0:19 Meet Caroline Maguire. She is an author and total communication badass. She talks about showing our children proper communication during this holiday season. Don’t wait to show your kiddos healthy...


Dec 2, 2019

This is not mainstream stuff but great information you can use at home to help with your longevity and quality of your life. How your face, tongue, and nails tell you about your health and genetic tendencies. What organ systems you need to support more.

Your tongue! Let that tongue hang out and check out the markers...