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Happy Whole You

Jan 27, 2020

Meet Rachel Pastor - Transformation Coach, Personal Trainer and Gym Owner for the past 12 years, Founder of Fitness Festival Events, Mother and wife. She is an amazing woman with an amazing past. She shares her past situation and what she is doing now. Plus, she has some health tips and answers some of Anna Marie’s...

Jan 20, 2020

Anna Marie loves the brain and it wasn’t until she got her brain right that she started to experience true happiness and success. Your brain uses more oxygen per unit of tissue than any other organ. Your brain also uses more energy per unit of tissue than any other tissue. 


Staying hydrated helps your brain...

Jan 13, 2020

Dr. Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical degree at the University of Maryland and completed a residency and fellowship at Johns Hopkins in...

Jan 6, 2020

Anna Marie was able to interview an amazing woman, Alex Garzaro. She and Anna Marie talked about the New Year and Alex provided simple tips to help you be the best you ever. 

Want to know about Alex? Read her bio below:

Alex Garzaro is a lifestyle Strategist & weight lose specialist.

After studying psychology &...