Preview Mode Links will not work in preview mode

Happy Whole You

Oct 25, 2021

Most everything you do is done based on how you feel. You sleep in because you feel tired. You eat junk food because you feel entitled or you deserve it (for whatever reason). You shop because you feel you deserve something new. You get upset with our boss because he hurt your feelings. You skip a workout because you...


Oct 18, 2021

Jealousy is an ugly word surrounded with bad energy. But Jealousy is also a very complex emotion that deserves some unpacking. The interesting part about feeling jealousy is that it forces us to look within and reflect. We feel jealousy for two fundamental reasons. One, we are witnessing a quality within someone else...


Oct 4, 2021

IIn this episode, Anna Marie Frank talks about a few different planets like Jupiter ruled as plants, and of course other planets and the plants they rule.
"After three days, a plant that gets bullied, that plant will die in 30 days."
Get Anna Marie’s Book(s) here: 
“Stop Bullying Yourself,” “Becoming...


Sep 20, 2021

In this episode, Anna Marie Frank talks about plant energy, and how the sun impact different plants in our planet, also, moon.
"Also, the frequency of the full moon, it impacts our sleep pattern, all of that in full moon, it impacts us emotionally."


Get Anna Marie’s Book(s) here: 
“Stop Bullying Yourself”...


Sep 13, 2021

In this episode, Anna Marie Frank interviews the founder of Keto Kamp, Ben Azadi. Ben shares how and when he got engage to keto lifestyle. How his situation before became his turning point to actually change. Also reading books helps him a lot to overcome his trials in life.

About the Guest: 

Ben was a former obese men...