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Happy Whole You

Sep 20, 2021

In this episode, Anna Marie Frank talks about plant energy, and how the sun impact different plants in our planet, also, moon.
"Also, the frequency of the full moon, it impacts our sleep pattern, all of that in full moon, it impacts us emotionally."


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“Stop Bullying Yourself”...


Sep 13, 2021

In this episode, Anna Marie Frank interviews the founder of Keto Kamp, Ben Azadi. Ben shares how and when he got engage to keto lifestyle. How his situation before became his turning point to actually change. Also reading books helps him a lot to overcome his trials in life.

About the Guest: 

Ben was a former obese men...


Sep 6, 2021

In this episode, Anna Marie Frank talks about what's going on and how the viruses affects our bodies. How can we protect ourselves in the same virus?

"Our brains are already the hardwire to go to violent deaths and speak that out or as what media given to us. How do we prevent that?"

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