May 20, 2023
In this episode, we have Dr. Josh Levitt, a naturopathic physician, joining us to discuss his holistic approach to musculoskeletal pain. With a degree in physiology from UCLA and over 20 years of clinical experience, Dr. Levitt combines conventional and alternative methods to address the root causes of pain. He...
May 11, 2023
Because May is Mental Health Awareness Month, we will be discussing mental health in this episode! I'm going to talk to you about managing your mental health issues and the diet you should have that will greatly help you. Listen and learn more about this episode!
“That should be our own science experiment that will...
May 9, 2023
Since May is Mental Health Awareness Month, I'd like to talk to you about the mental side of motivation today. Where has all of our drive gone? We've never truly had much motivation, in my opinion. I have accomplished quite a bit in my lifetime, but when it comes to my level of achievement, I credit my goals more than...
May 4, 2023
For today's episode, I have with me Cepi who is a multidimensional woman who has worked in a variety of professions for more than 25 years and has her own small business. Any goal you have, whether it be personal or professional, is achievable, in her opinion. She has various career chances because to her...
May 2, 2023
I want to discuss several foods that are genuinely rich in histamine in this episode. In fact, eating these things may exacerbate allergy symptoms. These include products like alcohol, processed meat, cheese, and citrus fruits, which have high levels of histamine and can cause an allergic reaction in certain people. In...