Sep 30, 2022
In addition to being a transformation specialist, motivational speaker, coach to leaders, mother, wife, and author of Unf**k Your Fitness Mindset, Rachel Pastor is also the creator of Break Free Events and a Master of Neurolinguistic Programming. The Xperience Method, which Rachel developed, is a worldwide movement...
Sep 28, 2022
Today marks the 100th episode of the podcast, and over the years, we've had so many incredible guests and discussed so many beautiful topics with all of you. And I just want to say how much I appreciate everyone who listens to us because we do cover a wide range of issues, including wellness, exercise, energetics, and...
Sep 26, 2022
What is the prime reason underlying our birth? What brings us here? What is this sacred agreement we are engaged in? I think that everyone has a soul contract that ultimately determines our purpose for being on Earth. And I believe that if we can find enough silence, our souls can detect it. And I believe that when...
Sep 12, 2022
In this episode, I'd like to discuss herbs that may be able to improve memory, slow the effects of aging, and generally make you feel better. And because herbs are so vital, we incorporate them into our everyday routines and diets. I’ll share with you a few quick herbs that you can use in your cooking. These are only...