Nov 27, 2023
In this episode, we sit down with the remarkable Amy Adams to explore her journey as a life coach and personal development expert. Amy's diverse background as a high-performance coach for world-class athletes and performers is unveiled, shedding light on the importance of mindset management and emotional balance...
Nov 20, 2023
In this podcast episode, Heather discusses her journey from dreaming of opening an art studio in her younger years to eventually realizing her goal through her restaurant. She talks about her passion for teaching and creating spaces for others to be creative. Heather shares how her restaurant evolved over the...
Nov 13, 2023
In this captivating conversation, Heather shares her journey from growing up in Massachusetts to moving 3,000 miles away to Bakersfield, California. She discusses her schooling experiences and the influential teachers who played a role in shaping her path. Heather also highlights her parents' impact on her life and how...
Nov 6, 2023
In this episode, we have Stephanie Santos who is a mental health therapist that specializes in working with teenagers, who struggle with anxiety and depression brought upon by that pandemic, life, life transitions, and trauma. Today, we delve into the world of teen mental health, offering insights into empowering...
Oct 7, 2023
In today’s episode, I welcome Paul Burgess, a trailblazing entrepreneur and functional medicine practitioner. Paul is the creator of the Three by Five diet, a fat loss plan designed to help individuals burn extra fat. Paul discusses his journey into the world of functional medicine and his passion for addressing...